100 AED
GROUP FITNESS classes
GROUP FITNESS CLASSES
100 AED (+VAT)
- Coach comes to your location
- All equipment provided
- Flexible timings
- For kids and Adults
1
Our group fitness sessions are designed to make training energetic, motivating, and enjoyable while improving overall fitness.
2
After booking, you will speak with the coach to schedule your session. The coach will come to your location anywhere in Dubai and lead the group through a structured workout suited to the fitness level of the participants.
3
During the session, the coach will guide the group through a variety of exercises that may include strength training, cardio workouts, mobility drills, and bodyweight exercises. The coach keeps everyone motivated, corrects technique when needed, and makes sure the group trains safely and effectively.
4
If equipment is needed, the coach can bring basic training tools such as resistance bands, cones, or fitness equipment for the session.
5
After each session, the coach will review the workout, encourage progress, and help the group stay motivated for the next training.
EACH SESSION TAKES 1 HOUR
AFTER BOOKING THIS CLASS YOU WILL BE CONTACTED BY THE INSTRUCTOR TO SET YOUR SCHEDULE AS PER YOUR AVAILABILITY.
INSTRUCTOR'S WORKING HOURS
| Mon | Tue | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
📅 Register For The Class
Skill Level
Beginner – Intermediate – Advanced
What You Will Learn
• Full-body workout exercises • Strength and conditioning training • Cardio and endurance drills • Flexibility and mobility exercises
Benefits of Group Fitness
• Improves overall fitness and stamina • Builds strength and endurance • Boosts motivation through group training • Encourages a healthy and active lifestyle
1
Our group fitness sessions are designed to make training energetic, motivating, and enjoyable while improving overall fitness.
2
After booking, you will speak with the coach to schedule your session. The coach will come to your location anywhere in Dubai and lead the group through a structured workout suited to the fitness level of the participants.
3
During the session, the coach will guide the group through a variety of exercises that may include strength training, cardio workouts, mobility drills, and bodyweight exercises. The coach keeps everyone motivated, corrects technique when needed, and makes sure the group trains safely and effectively.
4
If equipment is needed, the coach can bring basic training tools such as resistance bands, cones, or fitness equipment for the session.
5
After each session, the coach will review the workout, encourage progress, and help the group stay motivated for the next training.
EACH SESSION TAKES 1 HOUR
AFTER BOOKING THIS CLASS YOU WILL BE CONTACTED BY THE INSTRUCTOR TO SET YOUR SCHEDULE AS PER YOUR AVAILABILITY.
INSTRUCTOR'S WORKING HOURS
| Mon | Tue | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
