100 AED
FITNESS classes
FITNESS CLASSES
100 AED (+VAT)
- Coach comes to your location
- All equipment provided
- Flexible timings
- For kids and Adults
1
Our fitness training sessions are designed to help you improve your strength, fitness, and overall health in a way that fits your personal goals.
2
After booking, you will speak directly with the coach to discuss your fitness level, goals, and schedule the session. The coach will come to your location anywhere in Dubai and guide you through a training plan designed specifically for you.
3
During the session, the coach will guide you through exercises that may include strength training, cardio workouts, core exercises, mobility training, and bodyweight movements. The coach will also help you improve posture, balance, and overall body control while making sure every exercise is performed safely and effectively.
4
If equipment is needed, the coach can bring basic fitness equipment for the session. If you plan to build your own home fitness setup, the coach can also advise you on the best equipment for your goals.
4
After each session, the coach will review your progress and adjust the training so you continue improving step by step and stay motivated throughout your fitness journey.
EACH SESSION TAKES 1 HOUR
AFTER BOOKING THIS CLASS YOU WILL BE CONTACTED BY THE INSTRUCTOR TO SET YOUR SCHEDULE AS PER YOUR AVAILABILITY.
INSTRUCTOR'S WORKING HOURS
| Mon | Tue | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
📅 Register For The Class
Skill Level
Beginner – Intermediate – Advanced
What You Will Learn
• Strength and conditioning exercises • Cardio and endurance training • Flexibility and mobility exercises • Proper workout techniques and body control
Benefits of Fitness Training
• Improves overall health and stamina • Builds strength and endurance • Supports weight management • Increases energy and confidence
1
Our fitness training sessions are designed to help you improve your strength, fitness, and overall health in a way that fits your personal goals.
2
After booking, you will speak directly with the coach to discuss your fitness level, goals, and schedule the session. The coach will come to your location anywhere in Dubai and guide you through a training plan designed specifically for you.
3
During the session, the coach will guide you through exercises that may include strength training, cardio workouts, core exercises, mobility training, and bodyweight movements. The coach will also help you improve posture, balance, and overall body control while making sure every exercise is performed safely and effectively.
4
If equipment is needed, the coach can bring basic fitness equipment for the session. If you plan to build your own home fitness setup, the coach can also advise you on the best equipment for your goals.
4
After each session, the coach will review your progress and adjust the training so you continue improving step by step and stay motivated throughout your fitness journey.
EACH SESSION TAKES 1 HOUR
AFTER BOOKING THIS CLASS YOU WILL BE CONTACTED BY THE INSTRUCTOR TO SET YOUR SCHEDULE AS PER YOUR AVAILABILITY.
INSTRUCTOR'S WORKING HOURS
| Mon | Tue | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
5:00am
to
9:00pm |
