100 AED

GROUP FITNESS classes

GROUP FITNESS CLASSES

100 AED (+VAT)

1

Our group fitness sessions are designed to make training energetic, motivating, and enjoyable while improving overall fitness.

2

During the session, the coach will guide the group through a variety of exercises that may include strength training, cardio workouts, mobility drills, and bodyweight exercises. The coach keeps everyone motivated, corrects technique when needed, and makes sure the group trains safely and effectively.

3

If equipment is needed, the coach can bring basic training tools such as resistance bands, cones, or fitness equipment for the session.

4

After each session, the coach will review the workout, encourage progress, and help the group stay motivated for the next training.

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EACH SESSION TAKES 1 HOUR

MON  5:00am to 9:00pm

TUE.  5:00am to 9:00pm

WED  5:00am to 9:00pm

THUR   5:00am to 9:00pm

FRI   5:00am to 9:00pm

SAT    5:00am to 9:00pm

SUN   5:00am to 9:00pm

After booking, you will speak with the coach to schedule the session. The coach will organize the training at your suitable location and guide through all sessions.

"The group fitness sessions are very motivating. The energy of the group and the coach makes every workout enjoyable."
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Laura B. – Client
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"I joined the group fitness sessions and it has been a great experience. The coach is very encouraging and keeps everyone engaged."
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Rachel T. – Parent
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"Great group fitness training. The exercises are well structured and suitable for different fitness levels."
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Omar H. – Client
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"Very professional group fitness classes. The workouts are challenging but also fun, and the atmosphere is always positive."
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Yusuf M. – Client
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